The upper chambers of the heart that receive blood from the veins and pass it to the lower chambers of the heart.
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Choosing the right athletic shoe
As the saying goes, good shoes take you to good places. And that good place may be your personal best on the running track,...
Traditional Cayman plant remedies
Before the era of modern medicine, nature was our medicine cabinet with treatments for a range of ailments. Caymanians utilized many of these herbal remedies...
A guide to fresh juice: The elixir of life
Whether store-bought or homemade, drinking freshly pressed or spun juice is a great way to get your daily servings of fruit and veggies.
Many Cayman...