A deficiency disease caused by dietary insufficiency of vitamin B1 (thiamine). Symptoms include general weakness and painful rigidity.
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Wearable technology
Technology has become such an integral part of our day-to-day lives, that it is essential to have it with us wherever and whenever. Wearable...
Health monitoring apps
With smart phone technology being such an integral part of daily life, put your device to good use and start tracking your health with...
Summer in a bowl
Originally featured in our sister publication Flava. Courtesy of Anna Lisle, author of “Whole Food, Bowl Food” “Mango, mint and lime – these ingredients take...



