The narrow tube connecting the nose and middle ear to allow air pressure in the middle ear to equalize with the outside environment.
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Men’s health
Busy lives, work schedules, social events and often a laissez-faire attitude can lead to people forgoing preventative healthcare initiatives such as regular doctor’s appointments and health screening events. It turns out that...
Be mindful on the road
The effects of advancing technology on society as we enter the third decade of the new millennium is as apparent in traumatic injuries as...
Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...