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The Conversation: Does foam rolling actually do any good?
Lewis Macgregor, University of Stirling and Angus Hunter, University of Stirling Foam rolling was once for professional athletes only. These days it’s hard to walk...
Hurricane health tips
In recent years the Cayman Islands have experienced extreme destruction from hurricanes so it is essential to be prepared for storms. Hurricane Ivan devastated Grand...
The Conversation: Companies and governments are paying people to get healthy, and it works
Marc Mitchell, Western University In many ways, we have never been less healthy. Nearly 100 million adults in the United States are obese. At any...
