The name applied collectively to a group of four thigh muscles that insert together into the tendon surrounding the kneecap.
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The Conversation: Does foam rolling actually do any good?
Lewis Macgregor, University of Stirling and Angus Hunter, University of Stirling Foam rolling was once for professional athletes only. These days it’s hard to walk...
Sorrel and watermelon popsicles
Makes 8 popsicles ¼ cup dried sorrel
¾ cup water
10 mint leaves
2 tablespoons honey or agave nectar
5 cups cubed watermelon
1...
Sean Childers – The path to paediatric dentistry
The American Academy of Pediatric Dentistry refers to pediatric dentists as the “big authority on little teeth,” and how true this is. The specialized...