Rapid eye movement. The phase of sleep associated with dreaming and distinguished from the other stages of sleep by rapid movement of the eyes.
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The foodie diaries: How Cayman’s fittest fuel their lifestyles
They may seem to possess superhuman reserves of energy, but a nutritious, balanced diet is a huge part of the equation for this trio...
New Cayman Islands hospitals planned
There are currently three hospitals on Grand Cayman – the Cayman Islands Hospital, with 124 beds; Doctors Hospital with 18 beds; and Health City...
Energy balls
Instead of reaching for candy or chips when you want a quick snack on-the-trot, whizz up a batch of these wholefood-packed balls that will...



