A viral disease that was once highly contagious. Characterized by high fever
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Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
New Year, new you
For those who relish the chance to turn over a new leaf, what better time is there to do so than at the turning...
Skin cancer: Protection and early detection are key
Skin cancer is the most common form of cancer in the United States, with approximately 9,500 people diagnosed per day, and melanoma rates having...
