A chart of block letters used to test distant vision.
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Social media: How much is too much
This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
Cannabis-related products banned
All cannabis-related products, including items like hemp milk and shampoo, are prohibited from being sold in the Cayman Islands, according to Chief Medical Officer...


