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The Conversation: Companies and governments are paying people to get healthy, and it works
Marc Mitchell, Western University In many ways, we have never been less healthy. Nearly 100 million adults in the United States are obese. At any...
Tips for fitness first-timers
You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...
Mad for mocktails
Booze is not necessarily needed for a good night out or a successful social event, and those who don’t fancy sipping water or soda...



