A disease that can be spread to people by animals.
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Take charge of your health in your 20s
Take charge of your health in your 20s
You may think you are too young in your 20s to be worried about major health scares,...
Kale and strawberry salad
Provided to our sister publication Flava, courtesy of Leanne Thorne Serves 4-6 Salad: 1 head of kale
1 cup strawberries, thinly sliced
¼ cup red onion,...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
