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The basics of diabetes

Diabetes mellitus, along with high blood pressure and asthma, was one of the three top medical conditions exposed in Cayman’s 2010 Census of Population...

Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...

Alzheimer’s support and signs

Worldwide, 50 million people are living with Alzheimer's and other dementias, with 5.7 million Americans suffering from the disease. The U.S. Alzheimer’s Association defines Alzheimer’s...