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Stress: Surviving the silent killer

It’s a fact of modern life, and many even wear it as a badge of honor. Yet when it goes unmanaged, stress can have...

Alzheimer’s support and signs

Worldwide, 50 million people are living with Alzheimer's and other dementias, with 5.7 million Americans suffering from the disease. The U.S. Alzheimer’s Association defines Alzheimer’s...

The importance of sleep

We live in a time finite world obsessed with productivity and connectivity. The growing to-do list has taken over from the basic and wholesome...