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sickle cell disease

Sickle cell disease

What is sickle cell disease? Sickle cell disease (SCD), is the name for a group of inherited health conditions which cause the body to produce...
mindful on the road

Be mindful on the road

The effects of advancing technology on society as we enter the third decade of the new millennium is as apparent in traumatic injuries as...

Top tips for a good night’s sleep

Good sleep hygiene is crucial to getting a good night’s sleep.   • Avoid bright light in the evening i.e. smartphones, tablets and TV. • Avoid caffeine,...