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plant based

Pass the plants, please

Diet fads have come and gone, but one of the biggest trends in recent years — a plant-based diet — is much less a...

Mad for mocktails

Booze is not necessarily needed for a good night out or a successful social event, and those who don’t fancy sipping water or soda...

Protecting your skin from the sun

Skin cancer is a growing problem worldwide, most commonly caused by overexposure to the sun. Avoiding the sun is the most obvious solution but in...