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Energy balls

Instead of reaching for candy or chips when you want a quick snack on-the-trot, whizz up a batch of these wholefood-packed balls that will...

Top 12 health and fitness apps

Noted health and fitness website Greatist.com tested hundreds of health and fitness apps to come up with its list of the best of 2016. The...

Preventative medicine for pets

By the Cayman Islands Veterinary Medical Association [email protected]   Preventative medicine consists of measures taken for disease prevention, as opposed to disease treatment. Preventative medicine is just...