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A guide to fresh juice: The elixir of life

Whether store-bought or homemade, drinking freshly pressed or spun juice is a great way to get your daily servings of fruit and veggies. Many Cayman...
green hummus - caymanhealth

Green hummus

This Levantine dip of cooked, mashed chickpeas is one of our favorite healthy snacks, but also is a delight spread in sandwiches or dolloped...

Diabetes drug shortage fears due to weight loss benefits

Ozempic and similar drugs are increasingly used for treating type 2 diabetes in Cayman. However, their popularity as weight-loss tools locally and globally has...