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New Cayman Islands hospitals planned

There are currently three hospitals on Grand Cayman – the Cayman Islands Hospital, with 124 beds; Doctors Hospital with 18 beds; and Health City...

Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...

Digesting a trend: Bee pollen

What is it? Excellent question. We’re talking about the pollen produced by flowers that bees gather and take back to the hive, packing it into...