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Super spices: The apothecary in your pantry

Next time you’re looking to stave off a cold, ease indigestion or clear a stuffy nose you might want to turn to your spice...
sorrel and watermelon popsicles

Sorrel and watermelon popsicles

Makes 8 popsicles ¼ cup dried sorrel ¾ cup water 10 mint leaves 2 tablespoons honey or agave nectar 5 cups cubed watermelon 1...

Digesting a trend: Bee pollen

What is it? Excellent question. We’re talking about the pollen produced by flowers that bees gather and take back to the hive, packing it into...