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Energy balls
Instead of reaching for candy or chips when you want a quick snack on-the-trot, whizz up a batch of these wholefood-packed balls that will...
Diabetes drug shortage fears due to weight loss benefits
Ozempic and similar drugs are increasingly used for treating type 2 diabetes in Cayman. However, their popularity as weight-loss tools locally and globally has...
The foodie diaries: How Cayman’s fittest fuel their lifestyles
They may seem to possess superhuman reserves of energy, but a nutritious, balanced diet is a huge part of the equation for this trio...