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Social media: How much is too much

This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...

Be mindful on the road

The effects of advancing technology on society as we enter the third decade of the new millennium is as apparent in traumatic injuries as...

Well child checks: Monitoring your child’s health and development

Dr. Sara L Watkin Specialist Pediatrician & Neonatologist Integra Healthcare Ltd., Grand Pavilion The normal growth and development of infants and children, coupled to timely and effective...