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The importance of sleep

We live in a time finite world obsessed with productivity and connectivity. The growing to-do list has taken over from the basic and wholesome...

Stop the sugar rush

Health professionals have long cautioned about the dangers of consuming too much sugar. Study after study shows that too much of the sweet stuff puts...

HSA introduces new procedure with world’s smallest insertable cardiac monitor

The Cayman Islands Health Services Authority (HSA) has introduced a procedure that allows patient’s heart to be monitored remotely by a physician using the...