The process of getting used to a new climate or altitude.
Home ACCLIMATION
Energy balls
Instead of reaching for candy or chips when you want a quick snack on-the-trot, whizz up a batch of these wholefood-packed balls that will...
Mexicali stuffed sweet potatoes
SERVES 2 2 sweet potatoes
½ cup cooked black beans
¼ cup onion, chopped
½ cup yellow or red bell pepper, chopped
½ cup...
A weighty issue
Obesity is weighing heavily on Cayman’s population. More than 30 percent of adults are considered obese, and more than 70 percent are overweight, according to...
