To hold back or restrain. E.g. to refrain from the use of drugs or alcohol
Home ABSTINENCE
Traditional Cayman plant remedies
Before the era of modern medicine, nature was our medicine cabinet with treatments for a range of ailments. Caymanians utilized many of these herbal remedies...
Give the gift of life
Giving the gift of life is easier than you think. Donating blood or signing up to a bone marrow registry will only take minutes...
Stop the sugar rush
Health professionals have long cautioned about the dangers of consuming too much sugar. Study after study shows that too much of the sweet stuff puts...