A muscle having two heads. The most familiar is the large muscle in the front of the upper arm responsible for flexing the forearm.
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Men’s health
Busy lives, work schedules, social events and often a laissez-faire attitude can lead to people forgoing preventative healthcare initiatives such as regular doctor’s appointments and health screening events. It turns out that...
In season
Winter may not be the time we associate with abundance, but in Cayman’s climate we are blessed with many delicious fresh fruits and vegetables...
Health monitoring apps
With smart phone technology being such an integral part of daily life, put your device to good use and start tracking your health with...
