The periodic discharge of blood and tissues from the uterus. This usually occurs about every four weeks in a woman who isn�t pregnant. Also called a period.
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Digesting a trend: Bee pollen
What is it? Excellent question. We’re talking about the pollen produced by flowers that bees gather and take back to the hive, packing it into...
A guide to good gut health
The expression “listen to your gut” may have more truth than you know. Your gut is infinitely complex and vitally important for your overall...
10 healthy teas
While we all know of, or can visualise, the positive psychological effects of sitting down and enjoying a warm cuppa many of us are...
