A cone-shaped solid mass of medication designed to be placed in the rectum or vagina.
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Know your patient rights
In order to take an active role in your healthcare, it’s important to know your patient rights and responsibilities. Knowing those rights and responsibilities can...
Energy balls
Instead of reaching for candy or chips when you want a quick snack on-the-trot, whizz up a batch of these wholefood-packed balls that will...
The Conversation: Does foam rolling actually do any good?
Lewis Macgregor, University of Stirling and Angus Hunter, University of Stirling Foam rolling was once for professional athletes only. These days it’s hard to walk...
