A substance produced in the lungs that reduces surface tension and helps keep the small air sacs open.
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Traditional Cayman plant remedies
Before the era of modern medicine, nature was our medicine cabinet with treatments for a range of ailments. Caymanians utilized many of these herbal remedies...
Stop the sugar rush
Health professionals have long cautioned about the dangers of consuming too much sugar. Study after study shows that too much of the sweet stuff puts...
Scale the Bluff
Ideal for nature lovers and adventurers, avid rock climber David Verhoeven says scaling the Bluff is a unique and educational experience. One of his...



