A chronic inflammatory disease of the large intestine characterized by bloody diarrhea.
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Taking health into your own hands
Genetics and environmental factors play an active role in one’s health and well-being. However, individuals, communities and populations can also directly impact their health...
Kale and strawberry salad
Provided to our sister publication Flava, courtesy of Leanne Thorne Serves 4-6 Salad: 1 head of kale
1 cup strawberries, thinly sliced
¼ cup red onion,...
The foodie diaries: How Cayman’s fittest fuel their lifestyles
They may seem to possess superhuman reserves of energy, but a nutritious, balanced diet is a huge part of the equation for this trio...



