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health apps for 2020

There’s an app for that: Health apps for 2020

Looking for some help on your health and wellness journey this year? Or simply enjoy using technology to guide and monitor your activities? Here...
mindful on the road

Be mindful on the road

The effects of advancing technology on society as we enter the third decade of the new millennium is as apparent in traumatic injuries as...

Step by step skin self examination

The Skin Cancer Foundation recommends that you do a head-to-toe self-examination of your skin every month, so you can find any new or changing...