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Protecting your skin from the sun
Skin cancer is a growing problem worldwide, most commonly caused by overexposure to the sun. Avoiding the sun is the most obvious solution but in...
Resources for in-home care
Continuing medical care at home often requires the assistance of home healthcare services offered by private clinics, private agencies, hospitals and governmental departments; the...
Tips for fitness first-timers
You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...



