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Diving Health and Safety

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Protecting your skin from the sun

Skin cancer is a growing problem worldwide, most commonly caused by overexposure to the sun. Avoiding the sun is the most obvious solution but in...

Resources for in-home care

Continuing medical care at home often requires the assistance of home healthcare services offered by private clinics, private agencies, hospitals and governmental departments; the...

Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...