Summer in a bowl
Originally featured in our sister publication Flava. Courtesy of Anna Lisle, author of “Whole Food, Bowl Food” “Mango, mint and lime – these ingredients take...
Sean Childers – The path to paediatric dentistry
The American Academy of Pediatric Dentistry refers to pediatric dentists as the “big authority on little teeth,” and how true this is. The specialized...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
