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Social media: How much is too much
This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...
Transformative travel for transformative health
With a growing understanding of holistic health comes the desire for a different type of holiday; one that optimizes mind, body and soul. From...
Be mindful on the road
The effects of advancing technology on society as we enter the third decade of the new millennium is as apparent in traumatic injuries as...