The main artery in the neck.
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Hurricane health tips
In recent years the Cayman Islands have experienced extreme destruction from hurricanes so it is essential to be prepared for storms. Hurricane Ivan devastated Grand...
A weighty issue
Obesity is weighing heavily on Cayman’s population. More than 30 percent of adults are considered obese, and more than 70 percent are overweight, according to...
Take a deep breath…
Meditation is going mainstream, The ancient practice is shedding its New Age image and entering the secular space, offering Cayman's work-hard, play-hard professionals a...



