The mechanical and chemical conversion of food into simpler compounds that can be absorbed by the body.
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The HSA explains HPV and the available vaccine
Questions & Answers for HPV Vaccine What is HPV? HPV stands for Human Papillomavirus. Why get vaccinated? The HPV vaccine (Gardasil) that will be used protects against four...
Safe running as the temperatures rise
The early morning or post-work hours see Cayman’s roads littered with eager runners, some out for a short leisurely jog, and others pushing their...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
