A flow of liquid or vapor directed onto or into a part of the body.
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Digesting a trend: Bee pollen
What is it? Excellent question. We’re talking about the pollen produced by flowers that bees gather and take back to the hive, packing it into...
A guide to fresh juice: The elixir of life
Whether store-bought or homemade, drinking freshly pressed or spun juice is a great way to get your daily servings of fruit and veggies.
Many Cayman...
COVID-19 – the healthcare response
A look back at the crisis with Lizzette Yearwood, chief executive of the Health Services Authority. As the world has grappled with the COVID-19 pandemic,...



