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Four food facts
How much is too much? Knowing recommended intakes of certain nutrients can help consumers understand food nutrition labels and make healthier choices. Here are four...
‘Handy’ granola
Adapted from a recipe by British chef Anna Jones, ingredients are measured out by handfuls rather than scales, and you can customize away with...
The Conversation: Companies and governments are paying people to get healthy, and it works
Marc Mitchell, Western University In many ways, we have never been less healthy. Nearly 100 million adults in the United States are obese. At any...



