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Do you know your ABCDEs?

Self-exams can help you identify potential skin cancers early, when they are almost always curable. First, for a successful self-exam, you obviously need to know...

10 healthy teas

While we all know of, or can visualise, the positive psychological effects of sitting down and enjoying a warm cuppa many of us are...

Breastfeeding: benefits and contraindications

Breastfeeding. Everyone seems to have an opinion about who should do it, how long it should be done for, and where it should be...