Home 2023

Archives

dental injuries

Dental injuries

Dental injuries include chipped teeth or a tooth that is knocked out. 1 Seek medical attention at a dentist, emergency room, or activate EMS if...

Top tips for a good night’s sleep

Good sleep hygiene is crucial to getting a good night’s sleep.   • Avoid bright light in the evening i.e. smartphones, tablets and TV. • Avoid caffeine,...
coronavirus

Coronavirus

A novel (new) coronavirus was first detected in late December in Wuhan City, Hubei Province, China and is causing an outbreak of respiratory disease...