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Sorrel and watermelon popsicles
Makes 8 popsicles ¼ cup dried sorrel
¾ cup water
10 mint leaves
2 tablespoons honey or agave nectar
5 cups cubed watermelon
1...
A weighty issue
Obesity is weighing heavily on Cayman’s population. More than 30 percent of adults are considered obese, and more than 70 percent are overweight, according to...
The importance of sleep
We live in a time finite world obsessed with productivity and connectivity. The growing to-do list has taken over from the basic and wholesome...
