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A weighty issue
Obesity is weighing heavily on Cayman’s population. More than 30 percent of adults are considered obese, and more than 70 percent are overweight, according to...
Top 12 health and fitness apps
Noted health and fitness website Greatist.com tested hundreds of health and fitness apps to come up with its list of the best of 2016. The...
Maintaining your health over the holidays
Between calorie-laden holiday meals, Christmas drink events, and shopping trips eating in to gym time, it can be difficult to stay on the health...
