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Top tips for a good night’s sleep

Good sleep hygiene is crucial to getting a good night’s sleep.   • Avoid bright light in the evening i.e. smartphones, tablets and TV. • Avoid caffeine,...

Miami Cancer Institute achieves surgical milestone for young female cancer patients

Baptist Health’s Miami Cancer Institute recently performed the first uterine transposition surgery in the Southeast US region, led by gynaecologic surgical oncologist Dr. Jean-Marie...

Super spices: The apothecary in your pantry

Next time you’re looking to stave off a cold, ease indigestion or clear a stuffy nose you might want to turn to your spice...