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Don’t wait until you are ill to go to the doctor – make an appointment to have a wellness check to ensure that you’re...

Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset.  A busy lunch time in George Town’s Bread...

With today’s always-on digital culture, it’s important to take some time to switch off. Being inundated daily with notifications, alerts, phone calls and messages can...