The Conversation: Does foam rolling actually do any good?
Lewis Macgregor, University of Stirling and Angus Hunter, University of Stirling
Foam rolling was once for...
Tips for Fitness First-Timers
You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready...
New Fitness Ideas for 2018
For many of us, a new year comes with the resolution to lose weight or...
The Foodie Diaries: How Cayman’s Fittest Fuel their Lifestyles
They may seem to possess superhuman reserves of energy, but a nutritious, balanced diet is...
Top 12 Health and Fitness Apps
Noted health and fitness website Greatist.com tested hundreds of health and fitness apps to come...
The HSA explains HPV and the available vaccine
Questions & Answers for HPV Vaccine
What is HPV?
HPV stands for Human Papillomavirus.
Why get vaccinated?
The HPV vaccine (Gardasil) that will be used protects against four...
HSA encourages women to protect themselves from cervical cancer
PRESS RELEASE from HSA
January is Cervical Health Awareness Month, and the Cayman Islands Health Services Authority (HSA) is encouraging women to take action to protect...
Dengue Prevention and Awareness Urged
Date: 8 January 2019
Issued by: Cayman Islands Public Health Department
Local health officials are urging Cayman Islands residents to be aware of the symptoms of...
Health City opens expanded intensive care unit
By
Mark Muckenfuss
Trauma patients will now have a better chance of surviving, said Health City officials, as they unveiled an expansion of their medical intensive...
