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Step by step skin self examination

The Skin Cancer Foundation recommends that you do a head-to-toe self-examination of your skin every month, so you can find any new or changing...
the conversation - caymanhealth

The Conversation: Companies and governments are paying people to get healthy, and it works

Marc Mitchell, Western University In many ways, we have never been less healthy. Nearly 100 million adults in the United States are obese. At any...

Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...