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Teetotal tipples
Being ‘off the bottle’ no longer means having to glug childish, sugar-laden sodas. Alcohol-free has undergone a serious upgrade, and a slew of artisanal,...
Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...
New fitness ideas for 2018
For many of us, a new year comes with the resolution to lose weight or get fit. Unfortunately, as the year drags on, the excitement dies...
