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UK bans Ozempic for weight loss

The UK government has alerted weight-loss clinics in Britain to halt the prescription of Ozempic-type medications to slimmers due to a shortage of the...

Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...

Maintaining your health over the holidays

Between calorie-laden holiday meals, Christmas drink events, and shopping trips eating in to gym time, it can be difficult to stay on the health...