Staff, Author at Cayman Health and Wellness - Page 2 of 4

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Protection Starts Here

School Health Screenings

Childhood susceptibility to illness

New residential mental health facility in the works

Treating Common Childhood Ailments

Experiential Therapy: Therapy outside of the box

Holistic ways to manage everyday anxiety

Give the gift of life

There’s an app for that: Health apps for 2020

Four food facts

Emergency numbers

Coronavirus

Be mindful on the road

Keeping your mental health in check

Improve your health with meditation

Pass the plants, please

10 healthy teas

Tips to revamp your eating habits

The Conversation: Companies and governments are paying people to get healthy, and it works

Scale the Bluff

Sorrel and watermelon popsicles

‘Handy’ granola

Green hummus

Energy balls

Sprains and strains

Secure documents for medical travel and emergencies

A guide to good gut health

Infant CPR

Jellyfish stings – prevention and treatment

Emergency equipment

Scorpion stings

A lifetime of health checks – 65+

Transplant survivor is all heart

Life-changing donations

Health monitoring apps

Mexicali stuffed sweet potatoes

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sorrel and watermelon popsicles

Sorrel and watermelon popsicles

Makes 8 popsicles ¼ cup dried sorrel ¾ cup water 10 mint leaves 2 tablespoons honey or agave nectar 5 cups cubed watermelon 1...

Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...

Diabetes drug shortage fears due to weight loss benefits

Ozempic and similar drugs are increasingly used for treating type 2 diabetes in Cayman. However, their popularity as weight-loss tools locally and globally has...

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